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Glutathione (GSH) Metabolism
A tripeptide composed of glutamate, cysteine and glycine
Functions
How the body makes it
Oxidation
Recycling (Reduction)
Destruction
Testing
Supplementation
My glutathione experience
For more information

Functions

  • Intracelluar antioxidant
    • reduces hydrogen peroxide
    • regenerates oxidized vitamins C and E
    • removes the cellular debris from free radical attacks: lipid peroxides, damaged DNA, proteins, etc.
  • Essential donor of sulfhydryl groups necessary for the detoxification of the liver. Enables conversion of Phase I Detox products to water-soluble forms. Detoxifies many environmental toxins, including
    • solvents
    • herbicides
    • fungicides
    • polycyclic aromatiac hyrdrocarbons
    • heavy metals
  • Facilitates cell carbohydrate metabolism, calcium metabolism, blood platelet and membrane functions.
  • Involved in amino acid transport across cell membranes (the gamma-glutamyl cycle, primarily in the kidney).
  • Part of the peptidoleukotrienes.
  • Cofactor for enzymatic reactions [which?].
  • Aids rearrangement of protein disulfide bonds.
  • Essential for thyroid hormone synthesis of T4 to T3.
  • Essential for hair growth.

GSH works through the operation of a group of enzymes called glutathione S-transferases (GST). These show wide variation from individual to individual, with genes for them sometimes even missing. (See GST.)

How the body makes it

  • production requires
    • Cysteine
    • Glycine
    • Glutamine
    • enzymes
      • gamma-glutamylcysteine synthetase (key step in glutathione synthesis, dependent on ATP)
      • glutathione synthetase
  • functioning requires enzymes (in which genetic deficiencies are common): [need more info]
  • recycling requires
    • Selenium
    • Vitamin C

Oxidation

  • After accepting free radicals, it becomes oxidized Glutathione Disulfide (GSSG).
  • Mechanisms
    • Immune-Metal Pathology: a proposed model of glutathione depletion due to mercuy. Results of studies using MELISA testing.
    • Thiol binding
    • (It's also depleted by acetaminophen, which I used a lot of for years when I was losing teeth, until I could no longer tolerate it.)
  • Common sources of substrates (compounds using GSH to detox):
    • Cigarette smoke
    • herbicides, fungicides, insect sprays, industrial solvents.
  • Symptoms

Recycling (Reduction)

  • Glutathione peroxidase (GPx)
    • oxidizes glutathione (GSH) to glutathione disulfide (GSSH).
    • reduces H2O2 to H2O.
    • requires selenium (essential) for both its protein synthesis and enzymatic activity.
  • Then re-reduction of the oxidized form of glutathione (GSSG) is catalysed by glutathione reductase, with co-factor NADPH, resulting in two units of GSH.
  • also requires vitamin C, and phosphate [for what?]
  • also copper, zinc, or manganese for SOD; and iron for catalase

Destruction

Testing

  • Great Smokies' Liver Detox Profile includes [what kind?]
  • [others?]

My experience

For more information

Last updated 1 December 2005